Classes are back indoors. Limited Zoom options available.
CLICK HERE to download Livonia schedule: LIVONIA 2022
| LIVONIA (see next schedule for Madison Heights) | Monday | Tuesday | Wednesday | Thursday | Friday | SUNDAY (not Saturday) |
|---|---|---|---|---|---|---|
| Tiny Tigers | none | 5:45pm-6:15pm | 6:30pm-7:00pm | 4:45-5:15 pm | none | none |
| Dragons | none | 6:30pm-7:00pm | 5:45pm-6:15pm | 5:15-5:45pm | none | none |
| White, Yellow, Orange | 6:30pm-7:15pm | 7:15pm-8:00pm | 5:45-6:30pm | 5:45-6:30pm | PRIVATES by sign up for those in BB Elite 6 pm | none |
| O/Stripe AND Green, Green 1, Green 2 | 7:15pm-8:00pm | 5:45pm-6:30pm | 6:30-7:15pm | 6:30-7:15pm | PRIVATES by sign up for those in BB Elite 6 pm | none |
| All Red Belts | 5:45pm-6:30pm | 6:30pm-7:15pm | 7:15pm-8:00pm | 7:15 including BB Test prep R3+R4 in mat cave | PRIVATES by sign up for those in BB Elite 6 pm | none |
| Black Belts (may attend MH class too!) | 8pm | 8:00pm | ||||
| Cardio Kickboxing | 8 p.m. | 8 p.m. | 8 p.m. | CARDIO KB Sunday at 8:30am (Morning) subject to cancel |
||
| Weapons, Privates, Demo | Privates 6 pm Weapons 6:30 Demo Team 7 pm |
CLICK HERE to download: Madison Heights schedule
| MADISON HEIGHTS (see previous schedule for Livonia) | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| OPEN TO ALL RANKS UNDER BLACK BELT except TT and Dragons | 5:45 pm-6:30 pm | 9 am | ||||
| Tiny Tigers | none | 6:15 pm-6:45 pm | none | 6:30 pm-7:00 pm | 5:15 pm-5:45 pm | none |
| Dragons | 5:15 pm-5:45 pm | none | 5:15 pm-5:45 pm | 6:30 pm-7:00 pm | 5:15 pm-5:45 pm | none |
| White-Yellow Belts | 5:45 pm-6:30 pm | 7:30 pm-8:15 pm | 6:30 pm-7:15 pm | 5:45 pm-6:30 pm | 5:45 pm-6:30 pm | 9 am |
| Orange and Orange/Stripe Belts | 6:30 pm-7:15 pm | 7:30 pm-8:15 pm | 5:45 pm-6:30 pm | 7:00 pm-7:45 pm | 5:45 pm-6:30 pm | 9 am |
| Green, Green 1, Green 2 Stripe Belts | 6:30 pm-7:15 pm | 6:45 pm-7:30 pm | 5:45 pm-6:30 pm | 7:00 pm-7:45 pm | 5:45 pm-6:30 pm | 9 am |
| All Red Belts | 7:15 pm-8:00 pm | 5:30 pm-6:15 pm | 7:15 pm-8:00 pm | 7:45 pm-8:30 pm | 5:45 pm-6:30 pm | 9 am |
| Black Belts (may attend Livonia classes too!) | 8:15 pm-9:00 pm | 5:45 pm-6:30 pm | 9 am | |||
| Get Fit! (All Ages) | 8:00 pm | 8:00 pm | 8:00 p.m | |||
| Specialty | Weapons class at 6:30 pm. PRIVATES at 7 and 7:30. FREE if in BB program |