Classes are back indoors. Limited Zoom options available.
CLICK here to download: LIVONIA 2022
(Madison Heights schedule is below….scroll down)
LIVONIA (see next schedule for Madison Heights) | Monday | Tuesday | Wednesday | Thursday | Friday | SUNDAY (not Saturday) |
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Dragons (4 to 6 years old) | none | 6:00pm-6:30pm | 6:30pm-7:00pm | 5:15-5:45pm | none | none |
White, Yellow, Orange | 6:30pm-7:15pm | 7:15pm-8:00pm | 5:45-6:30pm | 5:45-6:30pm | ADULTS ONLY 6 pm. All ranks. PRIVATES by sign up for those in BB Elite 6 pm | none |
O/Stripe AND Green, Green 1, Green 2 | 7:15pm-8:00pm | 5:45pm-6:30pm | 6:30-7:15pm | 6:30-7:15pm | ADULTS ONLY 6 pm. All ranks. PRIVATES by sign up for those in BB Elite 6 pm | none |
All Red Belts | 5:45pm-6:30pm | 6:30pm-7:15pm | 7:15pm-8:00pm | 7:15 including BB Test prep R3+R4 in mat cave | ADULTS ONLY 6 pm. All ranks. PRIVATES by sign up for those in BB Elite 6 pm | none |
Black Belts (may attend MH class too!) | 8pm | 8:00pm | ADULTS ONLY 6 pm. All ranks. | |||
Cardio Kickboxing | 8 p.m. | 8 p.m. | 8 p.m. | CARDIO KB Sunday at 8:30am (Morning) subject to cancel |
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Weapons, Privates, Demo | Privates 6 pm Weapons 6:30 Demo Team 7 pm |
CLICK here to download: Madison Heights schedule
(Livonia schedule is above….scroll up)MADISON HEIGHTS (see previous schedule for Livonia) | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
---|---|---|---|---|---|---|
OPEN TO ALL RANKS UNDER BLACK BELT except TT and Dragons | 5:45 pm-6:30 pm | 9 am | ||||
Tiny Tigers | none | 6:15 pm-6:45 pm | none | 6:30 pm-7:00 pm | 5:15 pm-5:45 pm | none |
Dragons | 5:15 pm-5:45 pm | none | 5:15 pm-5:45 pm | 6:30 pm-7:00 pm | 5:15 pm-5:45 pm | none |
White-Yellow Belts | 5:45 pm-6:30 pm | 7:30 pm-8:15 pm | 6:30 pm-7:15 pm | 5:45 pm-6:30 pm | 5:45 pm-6:30 pm | 9 am |
Orange and Orange/Stripe Belts | 6:30 pm-7:15 pm | 7:30 pm-8:15 pm | 5:45 pm-6:30 pm | 7:00 pm-7:45 pm | 5:45 pm-6:30 pm | 9 am |
Green, Green 1, Green 2 Stripe Belts | 6:30 pm-7:15 pm | 6:45 pm-7:30 pm | 5:45 pm-6:30 pm | 7:00 pm-7:45 pm | 5:45 pm-6:30 pm | 9 am |
All Red Belts | 7:15 pm-8:00 pm | 5:30 pm-6:15 pm | 7:15 pm-8:00 pm | 7:45 pm-8:30 pm | 5:45 pm-6:30 pm | 9 am |
Black Belts (may attend Livonia classes too!) | 8:15 pm-9:00 pm | 5:45 pm-6:30 pm | 9 am | |||
Get Fit! (All Ages) | 8:00 pm | 8:00 pm | 8:00 p.m | |||
Specialty | Weapons class at 6:30 pm. PRIVATES at 7 and 7:30. FREE if in BB program |